If you're asking yourself "how can I be happy," or "how do I make myself happy," or even "how do I not be sad," a lot of people will tell...

I had the honor of sitting down with my dear friend and client Mark Shapiro on his One And Only Podcast where he correctly invited me to...

Most people are afraid of fear. They back away from it, hide, and hope to never see it again. Being afraid of fear is redundant. And...

Coaches cost just as much as a therapist but without all that training that gets in the way of true communication. While a therapist...

Many people wonder about their purpose in life. I'm lucky in that I never had to do that. I knew from a very young age that my purpose in...